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It is highly recommended that you consume Giloy after consulting an ayurvedic medicine specialist. Giloy is normally consumed in the powdered form. Normal dosage is a teaspoon at a time, taken twice a day. The Dosage might vary depending on the type of health problem. Various concoctions can be made using Giloy and other herbs such as Ashwagandha. Giloy can also be consumed as a juice or applied topically as a paste for skin problems.
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