The goodness of Madiha Dates always recharges your immunity.It's important to have a fascinate your morning routine to start the day right. Let this month fulfill your strength with Madiha Dates.To healthy and fit lifestyle then don't skip Madhia Dates. The amount of iron in Khajoor Dates is about 0.3 mg to 10.4 mg per 100 g. Therefore, eating a few dates daily will provide your body's daily iron. Also, dates contain vitamin C and fiber, which increase iron absorption.
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