Mace contains various vitamins and minerals. It�s anti-inflammatory as well as antibacterial properties works wonders for skin care. Mace has a unique use in traditional Indian medicine. You can use it as both a savory as well as sweet flavor enhancer, utilized as a spice on roast meats or even in things such as cakes or scones. Though mace has lots of health benefits, it must be used in controlled amounts.
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